MY SERVICES
LET'S BUILD A RELATIONSHIP TOWARDS HEALING TOGETHER
SPECIALITIES:
DEVELOPMENTAL, ATTACHMENT AND COMPLEX TRAUMA
-you may not identify with having 'trauma' but find yourself forgetting large spans of time in your childhood
-you struggle to feel secure in relationships, sometimes always expecting the shoe to drop, and may have had difficult relationships in childhood with your primary caregiver(s)
-you may feel anger, grief, disappointment, resentment, feeling unseen and/or a sense of obligation in relation to your biological family and struggle to feel seen, heard, or authentic in your family environments
MULTIRACIAL, MIXED RACE IDENTITY DEVELOPMENT AND/OR CULTURAL DISLOCATION
-you struggle with sometimes bittersweet tension of straddling multiple worlds or communities
-you're figuring out your racial identity development
-feelings of isolation or feeling lack of agency to define your own identity
-at times you're not sure where you "fit"
-PRENATAL AND POSTPARTUM SUPPORT, BIRTH TRAUMA, MISCARRIAGES and INFERTILITY STRUGGLES
-struggling with pregnancy anxiety after miscarriage
-postpartum depression, anxiety, irritability and/or rage
-grief related to pregnancy and/or birth story
-identity confusion pre and post-baby
-difficulties with family transitions
-anxiety related to work post family leave
THE PARENTING HUSTLE/ THE SANDWICH GENERATION
-you're navigating new caregiving roles/expectations for your parents in your life in new or unexpected ways
-you're feeling burnout managing kiddos, and constant to-dos
-you want to prioritize your relationship and reconnect with your person
-you're trying to learn and connect to a new version of your life
-you're re-orienting to work post family leave and having all the feels
-constantly figuring out that work/life "balance"
-you aren't sure what "you" feels like anymore now that you're a parent
IMPOSTER SYNDROME IN WHITE DOMINANT SPACES
-you're constantly code switching due to being the "only"
-you struggle to find space to be vulnerable as you fear it will appear as a weakness
-you often second guess yourself
-you wonder whether there's been a mistake or it's just luck you landed this position
-you're fearful of making any mistakes
and/or don't believe praise when you receive it